Aromatherapy is the science of using the fragrance from essential oils and herbs to bring about natural healing. This practice is rooted in antiquity, going as far back as 4,000 years Before Common Era. Early settlers in Greece and Egypt made use of Frankincense essential oils to treat their sick and embalm their dead. The smoke coming from burning the hardened resin were also thought to have antiseptic qualities and were popularly used then to ?cleanse? homes and places of worship.
The practice of using herbs and essential oils in healing predates the coining of the ?aromatherapy? term by several millennia. It was first used in the 1920s by R?n?-Maurice Gattefoss? , who is a chemist. As story goes, he discovered the healing properties of lavender essential oil when he accidentally burnt his hand during an explosion in his lab. During World War I, he used his extensive knowledge on aromatherapy to treat wounded soldiers and in the 1950s healthcare professionals have began to use it alongside conventional medical management.
The actual dynamics of aromatherapy is not well understood, just the same, numerous researches attest to its efficacy. It is believed that the scents stimulate certain parts of the brain and influence physical, emotional, and mental health. Lavender essential oil for example is thought to act in the same way as some sedatives and as such helps in alleviating anxiety and sleep disturbances. It is also used to cleanse and treat wounds and inflammations.
The uses of these aromatherapy products are diverse as they are extensive. Frankincense essential oil, for instance, have been traditionally used for asthma, arthritis and bowel disorders such as colitis. Peppermint oil has been reported to relieve nausea and vomiting. For women, sage and fennel are known to help alleviate symptoms of premenstrual syndrome and menopause.Several essential oils have found their way into several hygiene products and have also been used extensively in massage therapies. Testimonials of those who have used aromatherapy products are quite telling of the efficacy of these products.
Remember though that these oils may react with your body in a way that is not exactly therapeutic. Lavender essential oil for example are known to increase photosensitivity as well, meaning, you carry a high risk of getting sunburned. People undergoing chemotherapy may also need to consult their doctor as some herbs and oils can interfere with treatment.
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